Our commitment lies in supporting fellow coaches to provide outstanding training experiences for riders. Here, you'll find an extensive assortment of carefully curated plans for skills sessions designed to optimise your riders' potential.
By sharing these plans, our aim is to encourage collaboration, foster personal growth, and establish connections among like-minded individuals who share a profound enthusiasm for nurturing cyclists' development.
Feel free to utilise and enjoy these plans; we would greatly appreciate hearing about your experiences with them!
Session Plans
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Basic Cornering
The goal of this session is to increase confidence in cornering ability. By developing essential cycling skills in a safe and controlled environment it will improve participants' overall cycling abilities for training, racing, and commuting.
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Advanced Cornering
The goal of this session is to increase confidence in cornering ability further. Utilising advanced cornering techniques and the introduction of other riders.
We recommend this as a follow-up to basic cornering.
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Close Proximity Riding
The session aims to enhance riders' abilities in riding closely together and in contact while also introducing them to riding in a pace line. This session is beneficial for those interested in racing and individuals who regularly navigate through traffic during their daily commutes.
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Gears, Brakes, Climbing Skills
The goal of this session is to increase participants' confidence and understanding of essential cycling skills, focusing on gear selection, braking forces, and climbing and descending techniques.
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Following a Wheel
The goal of this session is to enhance participants' bike handling skills, group riding proficiency, and overall confidence for safer and more enjoyable cycling in a group setting.
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Games and Competitions
The goal of this session is to enhance cycling skills through engaging games while fostering friendly competition among participants. By combining skill development with spirited contests, the aim is to boost confidence and create an enjoyable learning experience.
This is a great session for the end-of-season or parties.